It has 508 calories, 21 grams of fat, 64 carbohydrates and 20 grams of protein. If california sushi roll contains nutrition you need than maybe you should add it to your daily menu anyway? It is about 4% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake). However, there are so many sushi rolls to choose that I never know which one to order. Various types of sashimi. California Roll Suki Sushi 3 rolls 150.0 calories 23.0 grams carbs 5.0 grams fat 3.0 grams protein 1.0 grams fiber 5.0 mg cholesterol 0.5 grams saturated fat 310.0 mg sodium 0 grams sugar 0 grams trans fat

California sushi roll has 2.92 g protein per 100g. You should consider that not only calories are important when you are on a diet. It has 290 calories, 11 grams of fat, 26 carbohydrates and 24 grams of protein. ★ California sushi roll nutrition Calories: 177 • Carbs: 28g • Fat: 4g • Protein: 6g. How much protein in california sushi roll? Going out to sushi is practically an American pastime. 100g of california sushi roll has about 93 calories (kcal).. 65 % 28g Carbs. Calories In California Roll "Sushi". All trademarks, copyright and other forms of intellectual property are property of their respective owners. This sushi roll has 304 calories, 8.4 grams of fat, 42 carbohydrates and 13 grams of protein. : To burn this calories you would have to bike at least 13 minutes, swim for about 11 minutes or run for 9 minutes. 2,000 calories a day is used for general nutrition advice.

California Roll. Calories: 255 • Carbs: 38g • Fat: 7g • Protein: 9g. 100g of california sushi roll has about 93 calories (kcal). Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. And although it is high in calories, it makes for one colorful meal. How many calories does hamburger bun have? Really hard to find higher calories count in Other. How much carbs (carbohydrate) in california sushi roll? Here I have ranked the most popular sushi rolls so that you too can become a sushi expert. Similar energy amount have only such products as vegetable sushi roll, tuna sushi roll or salmon sushi roll. Your daily values may be higher or lower depending on your calorie needs. Serving Size: roll (8 pieces) (211g. Privacy Policy, Categories

The Spider Roll is primarily composed of battered crab, adding flavor and calories to an otherwise basic roll. grams. ) * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. All trademarks, copyright and other forms of intellectual property are property of their respective owners. The Rainbow Roll is for those who want a little bit of everything. The Tuna Roll is also very simple with the added protein. The Salmon Avocado Roll is packed with health benefits. It is also easy to count how many calories will be in different weights of california sushi roll. Substitute white rice for black or brown. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. If you continue to use this site we will assume that you are happy with it. Access hundreds of thousands of recipes that are healthy and easy to make. It has 329 calories, 5 grams of fat, 60 carbohydrates and 9 grams of protein. (from Supertarget), Calories in Fujisan California Roll Sushi. An avocado roll contains 140 calories, 5.7 grams of fat, 28 grams of carbohydrates and 2.1 grams of protein. Eel is chewy and one of the fattier fishes used in sushi. The Eel Avocado Roll has 372 calories, 17 grams of fat, 31 grams of carbohydrates and 20 grams of protein. Calories from Fat 169.

The spider roll or the California roll? In regards to the high-calorie rolls, the truth hurts, but also sometimes a good sushi roll and a good time are worth it. Wasabi California Roll, 6 rolls. It is great because of its omega 3s and healthy fats.

★ How many calories in california sushi roll? Calorie Goal 1,823 cal. 14 % 6g Protein. There are 250 calories in 8 pieces (213 g) of Moji Sushi California Roll. *Percent Daily Values are based on a 2,000 calorie diet. Calories: 199, Fat: 8g, Carbs: 27g, Protein: 7g, Fiber: 6g. Do I want the spicy tuna sushi roll or the rainbow sushi roll? How does this food fit into your daily goals? It has 225 calories, 7 grams of fat, 28 carbohydrates and 9 grams of protein. Get full nutrition info for every recipe and track with one click! It is the perfect roll for a light meal or beginners trying sushi for the first time. Even though this sushi has the highest calories, it is ordered by those who are the most adventurous and fearless sushi lovers. This roll is loaded with protein, and though it is good, it requires an advanced sushi palate because the taste does not appeal to everyone. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. It is about 4% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

See also: Vitamins and health benefits of california sushi roll. |, Calories in different weights of california sushi roll. Calories: 21, Fat: 1g, Carbs: 2g, Protein: 1g, Fiber: 1g. Nutrition Facts. Check compares of california sushi roll with other products from Other category: As I wrote before 100g has 93 calories. How much carbs (carbohydrates) in clementine. You tryna be tricky? The Shrimp Tempura Roll has the most calories because the shrimp is breaded and fried, giving the shrimp a crunchy, tasty flavor. Track calories, carbs, fat, and 16 other key nutrients. It has 184 calories, 2 grams of fat, 27 grams of carbohydrates and 24 grams of protein. The California Roll is a classic. Calories 349. California Roll. Rainbow Roll. Besides the avocado, this role usually contains eel, tobiko (fish roe) and cucumber.
Nutrition information for California Roll.

Promoter of a healthy eating and living style, What do you think about california sushi roll, We use cookies to ensure that we give you the best experience on our website. Ingredient Specific Calorie Information From Our Recipes: Calories In California Roll in a Bowl. This led me to wonder which sushi roll is healthier and which one has fewer calories? This led me to wonder which sushi roll is healthier and which one has fewer calories? Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In California Roll Sushi, Calories, Fat, Protein, Fiber, & Carbs In Sunny California Rolls, Calories, Fat, Protein, Fiber, & Carbs In California Rolls, Calories, Fat, Protein, Fiber, & Carbs In Sushi California Roll 1 Piece, Calories, Fat, Protein, Fiber, & Carbs In Sushi California Rolls, Calories In Sushi in a Bowl (California Roll Type), Calories Burned For Walk/Jog: >10 km/h (6 minutes per km), Calories Burned For Treadmill: 20 km/h (3 minutes per km), Calories Burned For Treadmill: 15 km/h (4 minutes per km), Calories Burned For Treadmill: 12 km/h (5 minutes per km). Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Yoshinoya California Roll Sushi, Calories, Fat, Protein, Fiber, & Carbs In El Pollo Loco Spanish Rice, Calories, Fat, Protein, Fiber, & Carbs In El Pollo Loco Sweet Potato Fries, Calories, Fat, Protein, Fiber, & Carbs In El Pollo Loco Mashed Potatoes, Calories, Fat, Protein, Fiber, & Carbs In El Pollo Loco Bbq Black Beans, Calories In California Roll [Sushi Rice/Quinoa], Calories Burned For Treadmill: 4.6 km/h (13 minutes per km), Calories Burned For Treadmill: 4 km/h (15 minutes per km), Calories Burned For Treadmill: 3.15 km/h (19 minutes per km), Calories Burned For Treadmill: 5% Incline, 20 km/h (3 minutes per km). That email doesn't look right.
How much protein in california sushi roll? Avocado rolls and California rolls are especially healthy, as they are rich in nutrients and aren't highly caloric.

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