This extends to his choice of exercise, as he likes to take traditional exercises and revamp them to suit his needs. Since 1982, the top athletes in bodybuilding, fitness, figure, bikini and physique have started their careers in the NPC. He chased the bodybuilding dream of competing at Mr Olympia, and after years of working out hard and pushing himself, managed to get on the Olympia stage in 2015. 2008 NPC Eastern USA BodyBuilding, Figure & Fitness Competition, 1st, 2011 NPC Bev Francis Atlantic States Bodybuilding, Figure, & Fitness Championships, 1st, Cable Curl facing into the stack (5 sets) (20-30 reps), Cable Curl facing away fro mthe stack (4 sets) (40-50 reps), Seated Curl (on close grip lat-pull down machine (3 sets) (16-30 reps), Dumbbell or rope hammer curl (2 sets) (16-30 reps), One-arm preacher curl (2 sets) (20-30 reps), Alternate dumbbell curl (2 sets) (20-30 reps), Dumbbell Concentration Curl (1 set) (20-30 reps), Wide-grip cable push down (5 sets) (25-30 reps), Lying cable skull crushers (3 sets) (25-30 reps). As well as these legends of the sport, he’s also inspired by his family. Max Charles. Maxx Charles’ story has shown how powerful the bodybuilding dream can be in someone’s life. Maxx Charles -the-DESTROYER IFBB Pro Team one Nutrition Athlete @teamonenutrition 3X Olympian 2018Romania Pro Winner 2017Arnold Classic Bronze Medal 2015TampaPro Winn Check regularly for the latest, Greatest Physiques. This instinctive form of training is Maxx’s passion. 2019 Romania Muscle Fest Pro Men's Bodybuilding, 2018 Romania Muscle Fest Pro Men's Bodybuilding, 2018 George Farah Classic Pro Men's Bodybuilding, 2011 NPC Bev Francis Atlantic States Championships. It wasn’t until later that he found out that the star of the movie was Arnold Schwarzenegger. Manion, Workout Of The Day: IFBB Pro Bodybuilder Nathan De Asha Back Workout, Guest Posing Video: Fitness Pro Michelle Blank Guest Posing /NPC Adela Garcia Battle Of The Island, Backstage Video: IFBB Fitness Olympia FInals Backstage, Guest Posing Video: 2008 Mr.Olympia Champ Dexter Jackson, On Stage Videos: IFBB Pro League San Marino Pro Men’s Physique Posedown, Backstage Video: NPC North American & IFBB Pittsburgh Masters Pro Women’s Backstage. But, despite the lower place, simply attending the Olympia event itself was a huge inspiration for Maxx. The National Physique Committee is the premier amateur physique organization in the world. He says that he has been “hammering his legs seven days a week” ever since, in order to prepare for future Olympia’s. Maxx Charles is an IFBB professional bodybuilder and sponsored athlete from Port-au-Prince, Haiti.

Contains Well Researched and Natural Ingredients. In terms of his daily workouts, Maxx says that training every day, three hours a day, creates the ideal conditions for his body to respond well. Unfortunately, on his debut at the Olympia Weekend he only managed to place 13th. 2014 IFBB PBW Tampa Pro Bodybuilding Pump Room & Backstage Posing Part 1. As he likes to train differently, he also eats differently to most professional bodybuilders. Since his first Olympia appearance, Maxx continues to create an excellent body worthy of the world stage. “What I do doesn’t make sense to a lot of people, but it makes sense to me. Your email address will not be published. Following seeing this film, he researched Arnold’s life and became interested in the Mr Olympia competition.


Elite Level Body Fat. He says that he didn’t expect to win that time around anyway, as his calf was injured badly, and he couldn’t train his legs as much as he’d wanted to. He posed in the super-heavyweight division, and easily beat all the other giant competitors in attendance. Gallery 250 Videos 9.

He does try and keep within his macronutrient target. Larger, Denser Muscles. The National Physique Committee is the premier amateur physique organization in the world. While he enjoyed watching bodybuilding in his younger years, he says that he didn’t actually lift his first set of weights until he was 15 years old.

He lived with an older brother and younger sister, and says that life was “tough.” Some of his first memories involved “a lot of violence involving kidnapping and murder,” and he says there wasn’t really a sense of community protection by the police.

He says that when he saw Arnold Schwarzenegger in the movie ‘Commando,’ he was instantly impressed by his physique.

We cover professional athletes, models and even social media stars to bring you the very best, up to date information in our profiles. When Maxx was growing up, he read a lot of bodybuilding magazines and was inspired by the likes of Ronnie Coleman, Flex Wheeler, Shawn Ray, Kevin Levrone and Dexter Jackson.

Your email address will not be published. It can be very useful to find the nutritional and training approach that works for you, rather than following the crowd – just like Maxx did on his path to greatness.

Only then did he truly realize “how much he’d sacrificed” for the family. With the confidence he had gained in this victory, Maxx progressed through the ranks. From 1999 when he was 19 years old, it took Maxx nine years of hard work in the gym to develop a body that he thought was worthy of a competition win. Collections. His friends asked him to enter a local competition, but he refused – saying “no disrespect to the local shows, but I wanted to enter a higher level show.” In Maxx’s mind, his target was to reach the professional shows, and no local competitions would suffice. He managed to set up a life and career for himself in New York. Spending the first 9 years of his life in Haiti, Maxx says his family life was hard.

Gallery 250 Videos 9. ©2020 Greatest Physiques. He chooses to do exercises such as skull crushers, but he does them on the seated cable row machine with the top of his head facing the stack. He says that Arnold immediately became a hero figure for him. Many of those athletes graduated to successful careers in the IFBB Professional League, a list that includes 24 Olympia and 38 Arnold Classic winners. All rights reserved. © 2020 Greatest Physiques. He says he prefers the muscle response he gets from this exercise, and wouldn’t change it for any-other.

He’s a well-known figure in the professional bodybuilding circuit, and is recognized for his unorthodox approach to training and nutrition.

When Maxx arrived in New York, he watched Arnold Schwarzenegger act in movies and dedicated himself to creating a body like his. As Maxx kept lifting throughout his teenage years, he began to improve his diet and managed to reach the weight of 300lbs at 19 years old, with little to no body-fat. 1427. As Maxx kept lifting throughout his teenage years, he began to improve his diet and managed to reach the weight of 300lbs at 19 years old, with little to no body-fat. USAMuscle Contest History.

Carve Your Muscle Shape. He says that initially, he tried the traditional 45-60 minute approach, but it didn’t work very well for his body. He managed to find work for 9 years in order to relocate the entire family to the ‘Big Apple.’. “I know I have a reputation as this massive guy, but for me, it’s not about being as big as you can— more about being as good as you can.”. He was inspired after seeing the movie Commando. When he does eat his meals, he eats big and includes a lot of carbs, protein, and healthy fats to ensure his body gets the nutrition he needs. When it comes to training for these competitions, Maxx says “I don’t really have breaks… I’ve trained every day, no days off at all for a long time.” In the whole of 2015, he says he only had three days when he didn’t train. He was inspired after seeing the movie Commando. Greatest Physiques is the number 1 destination for the best looking bodies on the planet.

It wasn’t until later that he found out that the star of the movie was Arnold Schwarzenegger.

Maxx’s love for bodybuilding and fitness was sparked when he was 8 years old. Becoming Mr Olympia was always Maxx’s dream.

To add to this unorthodox approach, Maxx also chooses not to count his reps. I believe Maxx will one day be mr. Olympia!

2014 IFBB PBW Tampa Pro Men's Bodybuilding & Physique Finals. Sign up for our newsletter to stay informed on the latest events & happenings. IFBB Bodybuilder, Body Transformation Coach, Certified Personal Trainer, Internet Personality, Fitness Model, CEO, Classic Physique Athlete, Former Men's Physique Competitor. As a commitment to his Olympia dream, he decided to work on his legs as much as possible. While it’s common to eat 6 meals a day, prepared in advance, Maxx chooses to eat three daily meals of healthy meats and vegetables.

He’s attracted a large amount of attention on social media, and is dedicated to becoming the best bodybuilder on earth. 2015 IFBB PBW Tampa Pro Championships ... View All 250. Always a very pleasant man and truly the best physique I’ve ever seen in person. From an early age, Maxx Charles wanted to be muscular, train and build muscle. As he progressed through the ranks, he won the Tampa Pro in 2015 and began to realize it was within his grasp. His friends asked him to enter a local competition, but he refused – saying “no disrespect to the local shows, but I wanted to enter a higher lev… All rights reserved, 2015 IFBB Wings of Strength PBW Tampa Pro, 1st.

A Powerful Physique. Required fields are marked *. His fathers stories of working menial jobs to get them flown over, really struck a chord with him. The move from his violent hometown in Haiti was a blessing. He says that rep counting allows the person to limit themselves, so to prevent himself doing this he simply lifts for as many reps as possible until failure.

Jp, Physique Coach, IFBB Pro Bodybuilder, Entrepreneur, Fitness Model, Cystic Fibrosis Trainer, Online Coach, Trainer, Posing Coach, WBFF Muscle Model, Director, Men's Physique Bodybuilder, Fitness Model.

2020 NPC Worldwide International Schedule, VIDEO: Bikini Pro Maureen Blanquisco BTS Monday After Olympia Shoot, Bikini Beach Bodies: Maureen Blanquisco Monday After The Olympia Part 1 Photos by J.M. He was also inspired by many of the legends of bodybuilding but especially Ronnie Coleman for his work ethic and heavy lifting style of training that is similar to his own. 19.3k Followers, 173 Following, 239 Posts - See Instagram photos and videos from Max Charles (@maxcharles1) His parents and relatives have pushed him to reach goals, ever since he first started working out as a teen.
He loved every minute of working out, saying that the opportunity to take part in a sport that involved “only him,” as opposed to team sports, was “fantastic.” He says the ability to shape your own destiny is what drew him to the sport deeply – he hasn’t looked back since. Luckily his father moved to New York when he was one, and worked for many years – saving up to move Maxx, his mother, and his siblings to the city. He took second place at the 2011 NPC National Championships, third at the 2012 NPC USA Championships, and won his Pro Card by winning the Overall category at the 2013 NPC USA Championships.

This win came in 2008 when he entered the 2008 NPC Eastern USA BodyBuilding, Figure & Fitness Competition.

Comment document.getElementById("comment").setAttribute( "id", "a37ab6827dc2ec4c2e18950c963d9da3" );document.getElementById("a9c9c74e2d").setAttribute( "id", "comment" ); I worked with maxx charles at estee lauder.

This is an individual sport, and you have to find what works best for you.”. Maxx says that when he met his father at 10 years old, he hadn’t seen him in 9 years.

Location: Huntington, New York USA From an early age, Maxx Charles wanted to be muscular, train and build muscle. Since 1982, the top athletes in bodybuilding, fitness, figure, bikini and physique have started their careers in the NPC. 113. His unorthodox approach to weight-lifting, and nutrition, is also something to admire. Maxx was born in Port-au-Prince, Haiti. Luckily, when he was one, his father decided to travel to New York to make a living for the family.


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