News Corp is a network of leading companies in the worlds of diversified media, news, education, and information services. Joshua also has a morning and bedtime snack. Nutritionist Mark Ellison makes sure the British boxer knows what to eat, sources his food, and sometimes cooks for him too.

Previously, Joshua had pork cutlets with potatoes and green beans. On some days, he also has smoked salmon on a bagel as well. Ellison also prepares homemade protein bars for him – each one will be loaded with nuts and seeds. That includes between 4,000 and 5,000 calories each day for Brit bruiser. Ellison told The Times: "Even though he can eat a large amount of food it has to be good quality - we can't fuel him on junk. But on most he starts with five eggs, fresh fruit, oats, yoghurt, milk and a selection of vegetables. Anthony Joshua likes to have eggs in the morning. When you subscribe we will use the information you provide to send you these newsletters. Joshua relaxes his eating after a bout – when there's a long time until he's due to face another boxer. Comments are subject to our community guidelines, which can be viewed, Anthony Joshua consumes between 4,000 and 5,000 calories a day, Joshua tucks into some food with his team, AJ's food for a week fills a BMW estate car, Joshua is preparing to fight Alexander Povetkin at Wembley on Saturday, Anthony Joshua vs Alexander Povetkin - Build up to the Wembley super-fight, The giant athlete requires a lot of food to recover from training, After 10 hours of sleep he has five eggs in the morning, Anthony Joshua works out to his multiple exercise regime ahead of his big fight against Povetkin, Sometimes he trains before breakfast as evidence suggests it can be better for fitness, Joshua will have two giant chicken breasts at lunch, The heavyweight champ also has two fillet steaks for dinner, Anthony Joshua shows off his incredible power during an open workout ahead of his showdown with Alexander Povetkin, AJ has a mid-morning and bedtime snack to keep him going, Independent Press Standards Organisation (IPSO).

He might have something light such as mousse or yoghurt. We'll be bringing you the very latest updates, pictures and video on this breaking news story. With all that done, Joshua can have red meat. Our. Before his afternoon workout, he'll have sandwiches, fresh fruit, energy gels, and an energy drink containing caffeine. For further details of our complaints policy and to make a complaint please click here.

Joshua also likes a smoked salmon bagel to start the day. Before any big fight, the former heavyweight king gorges on his regular pre-bout diet - which is fit for a king. "I'd have breakfast, snack during the day and then not eat until dinner.

He drinks only fruit juices and water as they provide energy and the fruit juices provide added fiber and vitamins. If he's craving something sweet, he'll perhaps yoghurt and honey, or meringues as "they're light and calorific," says Ellison. What does a world heavyweight boxing champion – one with 20 knock-outs to his name from 21 fights – have for breakfast? Typically, he might have chicken breasts with sweet potatoes and lots of vegetables. He is also known to snack on sandwiches, pasta pots and salad boxes if he gets a bit peckish before lunch. Another thing you’ll notice with Anthony Joshua’s diet is that he doesn’t include any sugary soda drinks. "The Sun", "Sun", "Sun Online" are registered trademarks or trade names of News Group Newspapers Limited. 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When he wakes up in the morning at 7.30am after his 10 hours of sleep, Josh gets his energy for the day from a selection of foods. The American restaurant is known for its steaks – and Joshua didn't hold back. ANTHONY JOSHUA'S daily diet is enough to feed a family-of-four.



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